Anxiety

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By Sandee LaMotte, CNN (CNN) — Using medical or recreational marijuana to ease symptoms of numerous mental health conditions doesn’t work, according to two new analyses of existing gold-standard research. Medical marijuana includes products with cannabidiol, or CBD, and delta-9-tetrahydrocannabinol, or THC, the part of the plant that produces euphoria. “We found no evidence anyThe post Using marijuana to ease anxiety or depression? Science shows the evidence isn’t there appeared first on KTVZ.

BY THE OPTIMIST DAILY EDITORIAL TEAM When anxiety starts creeping in, many people instinctively reach for music. A calming playlist, a pair of headphones, and a few quiet minutes can make a noticeable difference. Science increasingly backs up that instinct, with new research suggesting that the length of time you listen may matter as much [...]The post Why 24 minutes of music may help reduce anxiety, according to research first appeared on The Optimist Daily: Making Solutions the News.

NEW YORK--(BUSINESS WIRE)--Mar 16, 2026--

Talk about your fears, normalise difficult emotions, get up and move: experts share their strategies for managing anxiety at different stages of lifeWe are living in an age of anxiety. A 2023 survey by the Mental Health Foundation found that one in five people in the UK experience anxiety all or most of the time. In 2024, 500 children a day were being referred for NHS anxiety treatment in England.It is one of the epidemics of our time, says Owen O’Kane, a psychotherapist and the author of Addict

NEW YORK, March 14, 2026 (GLOBE NEWSWIRE) --

NEW YORK, March 13, 2026 (GLOBE NEWSWIRE) --

Imagine you're about to give a presentation to a room full of people.

The Population Health Initiative awarded 13 $25,000 Tier 1 pilot grants in spring quarter 2024 to interdisciplinary University of Washington research teams to investigate pressing population health challenges. The funded projects collectively sought to address grand challenges in areas including climate change, mental health, child health and substance use disorder. The purpose of these Tier...

NEW YORK, March 10, 2026 (GLOBE NEWSWIRE) --

The shift can be subtle at first. Your motivated teen who once enjoyed staying late at practice now wants to quit her favorite sport. Grades start slipping. You might notice changes in friendships or that the bedroom door stays closed...